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	<title>Gylon Jackson.com &#187; Daily Success</title>
	<atom:link href="http://gylonjackson.com/category/daily-success/feed" rel="self" type="application/rss+xml" />
	<link>http://gylonjackson.com</link>
	<description>Gylon Jackson is a social media nut, social media guide.</description>
	<lastBuildDate>Mon, 27 Jul 2009 08:49:24 +0000</lastBuildDate>
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		<title>Learning From Conflict and Setting Limits</title>
		<link>http://gylonjackson.com/success/Gylon/learning-from-conflict-and-setting-limits.html</link>
		<comments>http://gylonjackson.com/success/Gylon/learning-from-conflict-and-setting-limits.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 07:54:06 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Gylon Jackson]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/?p=88</guid>
		<description><![CDATA[As I have matured in life I find that the quickest way to uncertainty in any relationship is conflict. I also understand that conflict can happen and when the conflict happens it is a time foster growth, understanding and trust.]]></description>
			<content:encoded><![CDATA[<p>Friday night I had a 4 hour heated conversation with 2 business partners. By the end cooler heads prevailed. 2 days later I am still in awe of the energy that was wasted. After I had time to reflect I wrote an email and sent it to both of them. Here is a portion of that email.</p>
<p>As I have matured in life I find that the quickest way to uncertainty in any relationship is conflict. I also understand that conflict can happen and when the conflict happens it is a time foster growth, understanding and trust.</p>
<ul>
<li>I must have trust, honesty, compromise, and communication in any type of relationship.</li>
<li> I try with all my heart to be unselfish and a giving individual at all time.</li>
<li> I believe in being transparent, authentic and I like to leave the bullshit at the door, because at the end of the day all we have is our reputation.</li>
<li> I don&#8217;t care about being the first&#8230;. I simply care about being the best that my abilities in life lend me to be.</li>
<li> I don&#8217;t and won&#8217;t use anyone for personal gain.</li>
<li> I believe the more I give with a complete open heart the more that I will receive as long as I am not looking for something in return.</li>
<li> I do good and try to do the right thing in all instances simply for the sake of doing good.</li>
<li> I don&#8217;t think that any one person has the magic bullet idea, it takes good people, a team and a burning passion to succeed.</li>
<li> I always think that things can be done better, cheaper, and faster. (so please do not think that I am questioning your experience or you personally, I just know that the statuesque of the moment is not the only way to do things)</li>
</ul>
<p>I am not perfect, nor do I expect anyone to be perfect.</p>
<p>There was a bit more in the email, but this was in my humble opinion the most important part.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Hundred Pushups in 6 weeks</title>
		<link>http://gylonjackson.com/success/Gylon/one-hundred-pushups-in-6-weeks.html</link>
		<comments>http://gylonjackson.com/success/Gylon/one-hundred-pushups-in-6-weeks.html#comments</comments>
		<pubDate>Wed, 03 Dec 2008 00:50:31 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Working Out]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gylon Jackson]]></category>
		<category><![CDATA[hundredpushups.com]]></category>
		<category><![CDATA[one hundred pushups]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/?p=72</guid>
		<description><![CDATA[I spend way to much time on twitter when I see a tweet from @deborahcarraro about a doing 100 push ups without stopping.]]></description>
			<content:encoded><![CDATA[<p>I spend way to much time on twitter and I know this when I see a tweet from <a href="http://twitter.com/deborahcarraro" target="_blank">@deborahcarraro</a> about a doing 100 push ups without stopping. The tweet reads like this :</p>
<p><img class="alignnone size-full wp-image-75" title="twit" src="http://gylonjackson.com/wp-content/uploads/2008/12/twit.jpg" alt="" width="427" height="114" /></p>
<p>I was thinking to myself, I know that I can do at least 30 pushups. I get to the gym all pumped up and ready to do my 30 pushups&#8230;. I guess my arms did not get the memo that I KNOW, I FEEL and I CAN do 30 pushups.</p>
<p><img class="alignnone size-full wp-image-76" title="pushups" src="http://gylonjackson.com/wp-content/uploads/2008/12/pushups.png" alt="" width="500" height="201" /></p>
<p>Well that 30 was only 7 <img src='http://gylonjackson.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>What only 7 push ups ohhhhhhhh crap, so as soon as I get home I opened <a href="http://hundredpushups.com" target="_blank">HundredPushups.com</a> and saw what I needed to do. The site is simple with a six week plan and and a initial test and a final test.</p>
<p><img class="alignnone size-full wp-image-77" title="chart" src="http://gylonjackson.com/wp-content/uploads/2008/12/chart.jpg" alt="" width="381" height="393" /></p>
<p>So as you can see 7 push ups is 93 away from my goal of 100. After reading the site, this is pretty simple, just follow the plan and the charts and  in 6 weeks I will reach my goal and meet the challenge of doing 100 push ups without stopping.</p>
<p>I am issuing the challenge to all my friends and family to take part in the <a href="http://hundredpushups.com" target="_blank">hundredpushup.com</a> challenge.</p>
<p>6 Weeks from today or sooner I will be doing 100+ push ups.</p>
<p><a href="http://hundredpushups.com/"><img class="alignnone size-full wp-image-78" title="pushups" src="http://gylonjackson.com/wp-content/uploads/2008/12/pushups.jpg" alt="" width="400" height="167" /></a></p>
<p><a href="http://hundredpushups.com/week1.html"><img class="alignnone size-full wp-image-79" title="chart2" src="http://gylonjackson.com/wp-content/uploads/2008/12/chart2.jpg" alt="" width="368" height="561" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Reasons Why Working Out is the best</title>
		<link>http://gylonjackson.com/health/Gylon/5-reasons-why-working-out-is-the-best.html</link>
		<comments>http://gylonjackson.com/health/Gylon/5-reasons-why-working-out-is-the-best.html#comments</comments>
		<pubDate>Thu, 13 Nov 2008 01:53:34 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/?p=69</guid>
		<description><![CDATA[
This is a simple post, I just want to share with people my 5 reasons why I think that working out is the best.

If I workout and eat right I will be able to see my daughter grow up and be a productive part of society.
Working out allows for me to stay focused on the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gylonjackson.com/wp-content/uploads/2008/11/exercise.gif"><img class="alignright size-medium wp-image-70" style="border: 2px solid black; float: right; margin: 5px;" title="exercise" src="http://gylonjackson.com/wp-content/uploads/2008/11/exercise-300x234.gif" alt="Working out is the Best" width="118" height="92" /></a></p>
<p>This is a simple post, I just want to share with people my 5 reasons why I think that working out is the best.</p>
<ol>
<li>If I workout and eat right I will be able to see my daughter grow up and be a productive part of society.</li>
<li>Working out allows for me to stay focused on the tasks at hand.</li>
<li>Working out gives me more energy that I can imagine.</li>
<li>Working out keeps me pretty <img src='http://gylonjackson.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</li>
<li>I honestly believe that healthier I am the more successful I can become.</li>
</ol>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hurrican Ike San Antonio Adopt a Shelter Program Trinity Tri-Point Shelter</title>
		<link>http://gylonjackson.com/uncategorized/Gylon/hurrican-ike-san-antonio-adopt-a-shleter-program-trinity-tri-point-shelter.html</link>
		<comments>http://gylonjackson.com/uncategorized/Gylon/hurrican-ike-san-antonio-adopt-a-shleter-program-trinity-tri-point-shelter.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 05:16:59 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Freedom Of Speech]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/uncategorized/Gylon/hurrican-ike-san-antonio-adopt-a-shleter-program-trinity-tri-point-shelter.html</guid>
		<description><![CDATA[Last week I spent 3 days visiting the Trinity Tri-Point Special Needs Shelter in San Antonio, Texas. The Trinity TriPoint  Shelter is a Level 4 Hospital with as many as 250 Special Needs evacuees (numbers fluctuate daily).
The shelter is now housing evacuees from Hurricane Ike after the storm destroyed a lot of Galveston and cut [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://gylonjackson.com/wp-content/uploads/2008/09/ike.jpg" title="ike.jpg"><img src="http://gylonjackson.com/wp-content/uploads/2008/09/ike.thumbnail.jpg" title="ike.jpg" alt="ike.jpg" align="left" vspace="5" hspace="5" /></a>Last week I spent 3 days visiting the <strong>Trinity Tri-Point</strong> Special Needs Shelter in San Antonio, Texas. The <strong>Trinity TriPoint  Shelter</strong> is a Level 4 Hospital with as many as 250 Special Needs evacuees (numbers fluctuate daily).</p>
<p>The shelter is now housing evacuees from Hurricane Ike after the storm destroyed a lot of Galveston and cut power to more than a million in Galveston. One of the evacuees at the shelter is my aunt Jennifer Smith. Luckily I am here in San Antonio to help provide comfort, get magazines, books, or anything she needs. I was also able to provide a cell phone from Cricket Wireless with unlimited minutes.</p>
<p>At first glance the <strong>Trinity Tri-Point</strong> Shelter looks to be a decent shelter but I have noticed that the temporary residents there are missing all the comforts of home.</p>
<p>There are very few books, no magazines, a TV that only has 2 stations a few DVD’s and that is really about it.</p>
<p>I am very proud of San Antonio for providing needed supplies to the Houston, Texas City, Baytown, and Galveston areas. Unfortunately San Antonio we still have more that we can do. I am calling on all businesses and citizens to come together again and Adopt a Shelter here in San Antonio. I am personally adopting the <strong>Trinity Tri-Point</strong> Special Needs Shelter at 281 and N. Saint Mary’s.</p>
<p>PDF version of this blog post for the media or to forward can be found <a href="http://gylonjackson.com/wp-content/uploads/2008/09/adopt-a-shelter-program.pdf" target="_blank">by clicking here </a></p>
<p>After looking at the shelter and speaking to a few residents and some of the nurses I have come up with things that I feel the shelter can use to give the evacuees a more comfortable living situation.</p>
<p>Needs</p>
<ul>
<li>Magazines, Books, Tablets, Pens. Pencils</li>
<li>Music (High School choir or group can come by and play)</li>
<li>Home Cooked Meals</li>
<li>DVD’s</li>
<li>10 phones for a phone bank</li>
<li>8 computers for access the internet, email and FEMA</li>
<li>Internet Connection</li>
<li>Cable TV (come on TIME WARNER)</li>
<li>A video Projector with Screen to show movies a few days a week</li>
<li>3 TV’s</li>
<li>4 DVD Player</li>
<li>100 Cell Phones pre-paid with a few months of service</li>
</ul>
<p><strong>Companies I am asking for help</strong></p>
<ul>
<li>AT&amp;T</li>
<li> TIME WARNER</li>
<li> DIRECT TV<span id="more-59"></span></li>
<li> WOAI</li>
<li> KSAT 12</li>
<li> VALERO</li>
<li> TESORO</li>
<li> BLOGCATALOG.com</li>
<li> OUTBACK STEAKHOUSE</li>
<li> USAA</li>
<li> BEST BUY</li>
<li> BJORN’s</li>
<li> CIRCUIT CITY</li>
<li> HEB</li>
<li> WALMART</li>
</ul>
<p>PDF version of this blog post for the media or to forward can be found <a href="http://gylonjackson.com/wp-content/uploads/2008/09/adopt-a-shelter-program.pdf" target="_blank">by clicking here </a></p>
<blockquote><p> Here is another need as expressed by this website:<br />
<a href="http://texasbaptists.wordpress.com/2008/09/18/how-to-help-hurricane-evacuees-in-san-antonio/">http://texasbaptists.wordpress.com/2008/09/18/how-to-help-hurricane-evacuees-in-san-antonio/</a></p>
<p>Volunteers needed with evacuees in San Antonio</p>
<p>CHOOSE A DAY OF THE WEEK AND STAFF A KITCHEN FOR THAT DAY OR A SHIFT FOR A DAY.  Let’s say your church wanted to choose Tuesday’s.  10 volunteers are needed per day (Shift 8:00 am to 6:00 pm.) at Trinity TriPoint and 10 volunteers to staff the kitchen at Port San Antonio (Shift 8:00 a.m. to 6:00 p.m.).  Call Patricia Ward at 210-525-9954 and let us know which shift and day of the week you would like to bring volunteers.  VOLUNTEERS MUST WEAR LONG PANTS, CLOSED TOED SHOES AND A CAP OR HAIR NET!<br />
CHOOSE A SERVING SHIFT AT TRINITY TRIPOINT TO SERVE MEALS &#8211; At.  10 volunteers are needed to serve each meal shift, (Breakfast, 7 AM &#8211; 10 AM; Lunch 11 AM &#8211; 2 PM; Dinner 5 PM &#8211; 8 PM).  VOLUNTEERS MUST WEAR LONG PANTS, CLOSED TOED SHOES AND A CAP OR HAIR NET!</p></blockquote>
<p><strong>Adopt a Shelter Program<br />
Shelter I am Adopting<br />
Tri-Point Special Needs Shelter<br />
3323 N. Saint Mary St.<br />
San Antonio, Tx. 78212<br />
Contact: Gylon Jackson 210.365.3312</strong></p>
<p>PDF version of this blog post for the media or to forward can be found <a href="http://gylonjackson.com/wp-content/uploads/2008/09/adopt-a-shelter-program.pdf" target="_blank">by clicking here  </a></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Real Politics only on Blogcatalog.com</title>
		<link>http://gylonjackson.com/success/Gylon/real-politics-only-on-blogcatalogcom.html</link>
		<comments>http://gylonjackson.com/success/Gylon/real-politics-only-on-blogcatalogcom.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 22:30:35 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Business Tools]]></category>
		<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Freedom Of Speech]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/success/Gylon/real-politics-only-on-blogcatalogcom.html</guid>
		<description><![CDATA[ Check out the political discussion forums on BlogCatalog.com, some of the best commentary out there by bloggers

]]></description>
			<content:encoded><![CDATA[<p> Check out the <a href="http://www.blogcatalog.com/politics/discuss">political discussion forums</a> on BlogCatalog.com, some of the best commentary out there by bloggers</p>
<p><img src="http://www.blogcatalog.com/images/promo/politics_ad_sm2.jpg" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Erica O Grady&#8230;social media coach and consultant streamed live today on Ustream.TV</title>
		<link>http://gylonjackson.com/success/Gylon/erica-o-gradysocial-media-coach-and-consultant-streamed-live-today-on-ustreamtv.html</link>
		<comments>http://gylonjackson.com/success/Gylon/erica-o-gradysocial-media-coach-and-consultant-streamed-live-today-on-ustreamtv.html#comments</comments>
		<pubDate>Wed, 04 Jun 2008 16:17:58 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Art and Pictures]]></category>
		<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/success/Gylon/erica-o-gradysocial-media-coach-and-consultant-streamed-live-today-on-ustreamtv.html</guid>
		<description><![CDATA[I would like to thank the BlogCatalog team for putting on such a amazing guest Erica O Grady. Erica showed the world that it is not just about the community but the realness and the GENUINE interaction of the community. Again thank you blogcatalog.com and Erica O Grady.
]]></description>
			<content:encoded><![CDATA[<p>I would like to thank the BlogCatalog team for putting on such a amazing guest Erica O Grady. Erica showed the world that it is not just about the community but the realness and the GENUINE interaction of the community. Again thank you <a href="http://blogcatalog.com">blogcatalog.com</a> and Erica O Grady.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes We Can Video &#8211; Barack Obama</title>
		<link>http://gylonjackson.com/success/Gylon/yes-we-can-video-barack-obama.html</link>
		<comments>http://gylonjackson.com/success/Gylon/yes-we-can-video-barack-obama.html#comments</comments>
		<pubDate>Fri, 08 Feb 2008 00:19:17 +0000</pubDate>
		<dc:creator>Gylon</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Daily Success]]></category>
		<category><![CDATA[Freedom Of Speech]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://gylonjackson.com/uncategorized/Gylon/yes-we-can-video-barack-obama.html</guid>
		<description><![CDATA[YES WE CAN, YES WE CAN!!!!
[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.]
]]></description>
			<content:encoded><![CDATA[<p>YES WE CAN, YES WE CAN!!!!</p>
<p>[There is a video that cannot be displayed in this feed. <a href="http://gylonjackson.com/success/Gylon/yes-we-can-video-barack-obama.html">Visit the blog entry to see the video.]</a></p>
]]></content:encoded>
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