Health

I spend way to much time on twitter when I see a tweet from @deborahcarraro about a doing 100 push ups without stopping.

This is a simple post, I just want to share with people my 5 reasons why I think that working out is the best.

If I workout and eat right I will be able to see my daughter grow up and be a productive part of society.
Working out allows for me to stay focused on the [...]

For the past few days I have been thinking hell it would be fun to run a Marathon. I have dated one woman who ran 3 marathons and a friend that jsut got finished running a half marathon. At the coffee shop that I frequent (but I don’t drink coffee) I met a woman with [...]

It has been awhile…..
There are a lot of things going on…. where do I start. Life has been a bit of a struggle, but today because it is a new day is going to be the best day of my life.
Yesterday I was a guest on the the Roy Butler Radio Show to discuss blogging [...]

On 9/27/07 BlogCatalog.com is calling the blogging community together to help Stop different forms of abuse. In an effort to bring all kinds of abuse to the forefront 9/27/07 will become a day that is synonymous with discussing any kind of abuse. Please join the blogging community to help STOP ABUSE.

Here is the official [...]

One of the hot, smart, beautiful and inspirational musicians of our time. She is Miri Ben Ari and she is known as the hip-hop violinist. She can be found on myspace and on her own website www.miribenari.com. Success is not only about we do or what we think, but what we fill our minds [...]

As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that most of the things you’ve accomplished in life have been accomplished because you not only had a goal but also had a clearly planned and well thought out process for [...]