Personal Growth

I spend way to much time on twitter when I see a tweet from @deborahcarraro about a doing 100 push ups without stopping.

For the past few weeks or so I have been working on a social media training program. I am planning on taking on the social media world and training businesses and individuals on how to use sites like facebook, myspace, craigslist, linkedin and twitter to grow, protect and define their brand.
Now I am not one [...]

Last week I spent 3 days visiting the Trinity Tri-Point Special Needs Shelter in San Antonio, Texas. The Trinity TriPoint  Shelter is a Level 4 Hospital with as many as 250 Special Needs evacuees (numbers fluctuate daily).
The shelter is now housing evacuees from Hurricane Ike after the storm destroyed a lot of Galveston and cut [...]

 Check out the political discussion forums on BlogCatalog.com, some of the best commentary out there by bloggers

I would like to thank the BlogCatalog team for putting on such a amazing guest Erica O Grady. Erica showed the world that it is not just about the community but the realness and the GENUINE interaction of the community. Again thank you blogcatalog.com and Erica O Grady.

YES WE CAN, YES WE CAN!!!!
YouTube Direkt

For the past few days I have been thinking hell it would be fun to run a Marathon. I have dated one woman who ran 3 marathons and a friend that jsut got finished running a half marathon. At the coffee shop that I frequent (but I don’t drink coffee) I met a woman with [...]